The area is expecting a heat wave in the coming days. With that, it’s important to recognize the severity of heat stroke and other heat related issues.
Public Health Inspector with the Middlesex-London Health Unit, Randy Walker, gives some tips to avoid the worst.
Walker adds that people should remain hydrated when active outdoors. He stresses that people should be taking what he calls micro-breaks whenever possible.
As of now, the heat wave is expected to last through to the weekend. (July 19-21)
