The North Lambton Community Health Centre is offering a virtual workshop on Wednesday January 13th.
The Start Overcoming Stress workshop will be held at 1:30 PM.
The 1 hour event will highlight what stress is and how it impacts people, how to change thinking, behaviour, and focus to better handle stress and tips for managing stress every day.
To sign up for the workshop e-mail Kandis at ktieman@nlchc.com
