The Ontario Parks 30 X 30 Nature Challenge is underway…encouraging all Ontarians to spend at least 30 minutes outside everyday…for the 30 days of August.
Casual Athlete, Greg Horton is pumped about it.
Horton says it’s good for our physical and mental health.
If you want to use the occasion to kick things up a bit, Horton has some tips.
The town pool will also remain open for the rest of the month…with public swims, lane swims and other programs.
Participants are encouraged to share their experiences online using #OP30X30NatureChallenge and tagging Ontario Parks.
